Elizabeth R.'s Articles Liked | Page 39

  • Attack of the Red

    Attack of the Red

    Does the cold weather have you seeing red? It’s expected this time of year (even for Beauties with a deeper complexion!), so try these products to help combat any ruddiness on your face.

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  • Beauty Detox: Skinny Carbs

    Beauty Detox: Skinny Carbs

    Although most women think they’ll gain weight if they eat that isn’t necessarily the case. Quinoa is one of the most nutritious forms of complex carbohydrates in the world, and by eating it your body will release energy more slowly—so you’ll stay fuller longer! This week celebrity nutritionist Kimberly Snyder brings us a recipe for veggie turmeric quinoa, a tasty way to include quinoa (and more complex carbs) into your diet.

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  • Food Guilt: What's Normal?

    Food Guilt: What's Normal?

    Beauties, do you feel guilty about eating a block of chocolate or find yourself thinking about food all day long? It might be time to rethink your relationship with food. We spoke with a nutrition specialist to find out what a good, healthy relationship with food really means.

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  • Prep Your Body for Flu Season

    Prep Your Body for Flu Season

    Supplements, sleep, and hygiene all help your body avoid the flu, but did you ever think about the impact of your beauty routine during this season? Hygienic makeup practices are important year-round, but remember these guidelines to keep your body and your beauty routine extra healthy this time of the year.

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  • Best Essential Oils for Fall

    Best Essential Oils for Fall

    How do you protect and hydrate your skin for fall? Keep reading to see how essential oils can help your skin this time of the year.

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  • Cutting Calories on Halloween Candy

    Cutting Calories on Halloween Candy

    Halloween is lots of fun, but breaking out, feeling bloated, and overindulging in sugar isn't so good for you! We spoke with Kim Kardashian’s nutritionist to find out which candy is the healthiest to eat.

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  • Beauty Detox: This Is Good Fat

    Beauty Detox: This Is Good Fat

    We all want beautiful skin, and in the colder months it’s extra important to use more moisturizer and hydrate your skin through your diet. This week, celebrity nutritionist Kimberly Snyder brings us a yummy recipe for avocado guacamole, the perfect food that contains good fat to moisturize your skin from the inside out!

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  • Easy Tips for Healthy Snacking

    Easy Tips for Healthy Snacking

    Beauties, do you get the craving for a snack and immediately run to the vending machine? Eating quick, unhealthy treats is bad for your body in the short and long term, so we spoke with wellness expert Frank Lipman, M.D., to get some tips on healthy eating and snack ideas.

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  • The Truth About Tea

    The Truth About Tea

    A cup of tea can be soothing and relaxing, but is it really doing you any good? We spoke with New York City-based celebrity nutritionist Kimberly Snyder, author of "The Beauty Detox Solution," to learn which teas are actually beneficial.

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  • Can Alcohol Give You Bad Skin?

    Can Alcohol Give You Bad Skin?

    Beauties, are those big nights out wreaking havoc on your skin? We spoke with New York City-based dermatologist David Colbert, M.D., to find out if drinking can cause skin problems.

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