Haley W.'s Articles Liked | Page 4
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DIY Skin Care
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A DIY Lip Balm Perfect for Winter
Winter chill got you chapped? Try this easy-to-make peppermint lip balm recipe.
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outFit with Kit
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3 Healthy Recipes from a Health Nut
Who says you can't eat healthy AND delicious at the same time?
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From the Archive
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Quick Routine to Tone and Tighten the Legs
Less than 10 minutes and your legs will feel this one for sure. Try this routine by fitness expert, Kit Rich.
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DIY Skin Care
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DIY Lip Scrub That’s Good Enough to Eat!
Feeling chapped? Renew your lips with this easy recipe!
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outFit with Kit
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Park Bench Workout Routine
Grab your tennis shoes and find a picnic table or park bench! This fast, cardio routine works your legs, booty, abs and arms.
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outFit with Kit
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3 MINUTE CARDIO ARMS AND ABS
In just three minutes, your abs, arms, and heart rate will feel this one.
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Wellness
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TRICEP WORKOUTS: THE SCORCHER ROUTINE
Get rid of that back arm fat you cursed for years, and tone and strengthen your muscles. This one should definitely be in your regular maintenance routine.
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Fitness
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An Athlete At Heart
I used to be an avid soccer player. Obsessed really. Even though I do a lot of Pilates, I am, and will always be, an athlete at heart. And right now, I’m really into moves that make me feel like an athlete. I like to feel strong and powerful. Bring on the intensity!
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Fitness
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3 Moves To Tame Those Outer Thighs
Give your thighs some lovin' attention to prep for summer short shorts! Grab a band, take a few minutes out of your day, and work it!