Biebie A.'s Articles Liked | Page 2
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Wellness
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Want to Try a Juice Cleanse?
Beauties, have you ever thought about doing a liquid fast or detox? To lose a few pounds before Fashion Week, Beautylish's Tara signs up for a a juice cleanse.
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Interviews
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Easy Tips for Healthy Snacking
Beauties, do you get the craving for a snack and immediately run to the vending machine? Eating quick, unhealthy treats is bad for your body in the short and long term, so we spoke with wellness expert Frank Lipman, M.D., to get some tips on healthy eating and snack ideas.
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Wellness
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Beauty Detox: Sunday Salad
A yummy salad is perfect for when you don't feel like putting in too much effort but want to eat something healthy. This week celebrity nutritionist Kimberly Snyder brings us her favorite weekend salad, that both fills you up and detoxifies your body.
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From the Archive
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Zen Beauty Thoughts
With the hectic and sometimes stressful holiday season fast approaching, it’s easy to get caught up in bad beauty habits and brought down by low self-esteem. Whether you’re already feeling the winter blues or looking for a quick pick-me-up, look to these famous philosophers, artists, poets, and scientists for uplifting beauty advice.
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Wellness
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Fun And Easy Healthy Eating Tips
Eating a well-balanced diet is essential, but a salad can seem kind of boring when you’re craving a yummy snack. Luckily, there are plenty of ways to make healthy food fun. Here are five of our favorite tricks.
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Wellness
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Do Sleep Aids Really Work?
With so many people finding it hard to get enough rest, it's no wonder there are more easy-to-use sleep aids on the market. Beautylish's Tara tries out Dream Water to see if it really works.
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Wellness
- 329
Quick Ways To Cut Out 100 Calories
We all love to shave off a few calories, and in his new book “Now Eat This,” Rocco DiSpirito has plenty of recipes that eliminate 100 of them! We caught up with the chef for some tips on how to cut 100 calories from quick, easy meals.
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Wellness
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Why We Love Yogurt
Ever wondered why yogurt is so good for you? We spoke with a nutritionist to find out what benefits it has for your skin and body, and which type of yogurt you should actually be buying.
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Wellness
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3 Meal Plans That Will Make You Sexier, Smarter, and Slimmer
Whether you’re prepping for a hot date, an important test, or a tropical getaway, keep reading to find out the specific foods you should eat to help you feel your best, boost your brainpower, and look five pounds lighter that day.
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Wellness
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Eat Your Way to a Better Complexion
It's true, you are what you eat! Did you know that what you digest can solve problems such as acne, dry skin, rosacea, and wrinkles? We spoke with an expert to find out exactly which foods can fix these pesky skin issues.