Chantelle M.'s Articles Liked | Page 2
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How-to
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The 7-Step Massage Your Skin Will Thank You For
Your skin deserves some extra TLC a few times a week in the form of EVE LOM’s signature seven-step lymphatic massage. Here’s how to do it.
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DIY
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Are There Beauty Goodies Hiding in Your Trash or Compost Pile?
Don’t be so quick to throw out the trash. From banana peels to coffee grinds, here are four food scraps that have beauty benefits you might not know of.
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Wellness
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Five Memory-Boosting Foods
No one likes to forget an important date or meeting, but did you know that what you eat can affect your memory? Foods such as anchovies, olive oil, and cinnamon don't just taste nice in a Caesar salad or apple pie, but can help you remember important names and dates! Keep reading to find out all five.
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Interviews
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Five Foods That Give You More Energy
We could all use a little more energy, whether it's in the morning to get us out of bed or half way through the day when that afternoon coffee comes calling. We spoke with Dr. Nicholas Perricone about the foods we can eat to give us more energy.
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Fitness
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Anti-Aging Foods
Beauties, we know you want to take care of your skin from the inside out, so we've put together a list of five foods that can help prevent the signs of aging. Add them to your grocery list today!
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outFit with Kit
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2 Better-for-You Dessert Recipes
Two chefs share better-for-you versions of panna cotta and chocolate mousse. Enjoy!
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outFit with Kit
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5-Move Partner Workout
All you need for this full-body strength routine is a partner (any partner—doesn’t have to be romantic!) and a towel.
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Skincare
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Acne Scars? Here’s How to Start Healing
As if breaking out weren’t bad enough, acne can leave permanent scars. Now you can fade them faster with these tips.
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outFit with Kit
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Yoga and Meditation for Anxiety
Kit sat down with renowned Ashtanga teacher Caroline Klebl to learn simple meditation exercises and a three-move yoga routine you can do at home.
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Special Features
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Inside Skin Picking: Personal Tales Of A Mysterious Condition
It may simply be a bad habit for some, but skin picking can become an obsessive behavior. One anonymous model comes clean about her own struggle.