Seulgi L.'s Articles Liked
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Fitness
- 1977
Pilates Abs Workout With a Chair: Part One
This core routine couldn't be simpler to do at home. All you need is a sturdy chair! These three moves comprise Part One of a our Pilates Abs Chair Workout.
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outFit with Kit
- 1343
The One Pilates Move You Should Do Everyday
The classic Pilates move most commonly known as "Around the Clock" is a little bit silly, but fun, and extremely effective. Try working it into your routine!
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Fitness
- 1416
Advanced Core Work on the Exercise Ball
Strengthen your core with with these simple exercise-ball routines.
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Fitness
- 1563
Pilates Abs Workout With a Chair: Part Two
Part Two of our Pilates Abs Chair Workout, focused on obliques, increasing flexibility, and kicking up the intensity of your core routine. All you need is a sturdy chair!
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Fitness
- 5700
Attack of the Love Handles
This is a great routine to attack those pesky love handles!!