Emily B.'s Articles Liked | Page 9
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Nutrition
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Are Diet Drinks Making You Fat?
Do you choose zero calorie diet soda to help you lose weight? New research reveals that diet drinks can make you pack on more pounds than their regular calorie counterparts. Keep reading to find out why.
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Nutrition
- 212
Diet Foods That Don't Work
Low-fat, sugar-free, zero calories. Do diet snack labels sound too good to be true? That’s because most of these slimming shortcuts are secret weight loss sabatogers. Keep reading to find out why you should avoid the diet food aisle, and how these foods may harm your body.
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Beauty Detox
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Beauty Detox: A ‘Side’ of Energy!
Looking for a filling—but still yummy—alternative to mashed potatoes? Celebrity nutritionist Kimberly Snyder’s recipe for macadamia nut and sun-dried tomato mash helps to break down bad fats, is packed full of antioxidants, and will give you an extra burst of energy!
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Nutrition
- 796
Super Summer Breakfast Smoothie
A smoothie that will give you plenty of nutrients, help you slim down for the beach and jumpstart your day? It’s out there, and we have the recipe! Keep reading to discover your blending must-haves for the summer.
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Nutrition
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The 5 Healthiest Foods to Keep in Your Pantry
Ever wonder which key ingredients you need to kick off a healthy new lifestyle? Celebrity nutritionist Kimberly Snyder shares five food items essential for any pantry
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Fitness
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outFit With Kit: The Morning Wake-Up Workout
Need a little help getting up in the morning? Try this two-minute Pilates ab routine that gets Beautylish fitness expert Kit Rich up and ready for her day!
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Eye Liners
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Eye Liner Stay Put!
If your eye liner always smudges, here are a few techniques to keep your strokes and sweeps staying sharp.