Michelle H.'s Articles Liked | Page 4
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Nutrition
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Beauty Detox: Heart-Healthy Sandwich
Looking for a lunch that will help to prevent cancer, improve your eyesight and give you better skin? Kimberly Snyder's easy sandwich recipe is simple, and your body will thank you for it later!
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Nutrition
- 184
Beauty Detox: Nuts for Nuts!
You don’t have to douse nuts with sugar or honey to enjoy their flavor. Follow celebrity nutritionist Kimberly Snyder's recipe for a delicious homemade nut paté.
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Beauty Detox
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Beauty Detox: Skin-Plumping Lunch Plate
Easy to make, nutritious lunches are hard to find, so why not make one yourself? Keep reading for celebrity nutritionist Kimberly Snyder's avocado tomato lunch plate.
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Nutrition
- 796
Super Summer Breakfast Smoothie
A smoothie that will give you plenty of nutrients, help you slim down for the beach and jumpstart your day? It’s out there, and we have the recipe! Keep reading to discover your blending must-haves for the summer.
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Beauty Detox
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Beauty Detox: Skin-Brightening Summer Mocktail
Looking for a way to indulge in summer fun while keeping your skin fresh and clear? Celebrity nutritionist Kimberly Snyder's recipe for a watermelon slush smoothie is alcohol-free and easy to make!
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Fitness
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outFit with Kit: Strong Arms
“Strong was my skinny. Strong was my feminine. Strong was my new sexy, and tight arms were just icing on the cake.” Kit Rich discovered toned arms by accident, but her exercises will leave your arms defined, sculpted, and strong.
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Fitness
- 553
outFit With Kit: "A-Wall" Exercises
Forget June gloom! The warm weather is blazing, and it’s time to go outside for your workout routine. Kit Rich has the perfect outdoor wall exercise ideas to kick up your summer sweat session.
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outFit with Kit
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outFit With Kit: Sitting Fit
Sick of sitting at your desk with a roll over your jeans? Beautylish fitness expert Kit Rich has a few healthy tips to get you motivated even while at the office.
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Fitness
- 154
outFit With Kit: Healthy Mind for an Injured Body
Dealing with an injury? Beautylish Fitness Expert Kit Rich has four tips to get you through the pain and help you stay sane.
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Fitness
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outFit With Kit: The Morning Wake-Up Workout
Need a little help getting up in the morning? Try this two-minute Pilates ab routine that gets Beautylish fitness expert Kit Rich up and ready for her day!