Michelle H.'s Articles Liked | Page 2
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Wellness
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Beauty Detox: Skin Brightening Soup
A soup recipe that will keep your skin looking great—even when you're a little lazy to cook.
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Wellness
- 329
Quick Ways To Cut Out 100 Calories
We all love to shave off a few calories, and in his new book “Now Eat This,” Rocco DiSpirito has plenty of recipes that eliminate 100 of them! We caught up with the chef for some tips on how to cut 100 calories from quick, easy meals.
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Wellness
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Eat Your Way to a Better Complexion
It's true, you are what you eat! Did you know that what you digest can solve problems such as acne, dry skin, rosacea, and wrinkles? We spoke with an expert to find out exactly which foods can fix these pesky skin issues.
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Wellness
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Beauty Detox: Seaweed Burrito
Ever thought of using seaweed paper instead of a tortilla for your burrito? This week celebrity nutritionist Kimberly Snyder gives us a recipe for an easy wrap that uses nori seaweed paper. It is delicious, eliminates carbs from your lunch, and provides plenty of vitamins and nutrients.
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outFit with Kit
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Body By Kit: High Butt, Happy Life
Need a new outlook in 2012? Fitness expert Kit Rich shares her "High Butt, Happy Life" philosophy as well as her best tips for a tight and toned backside.
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Beauty Detox
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Beauty Detox: Bone-Building Hummus
Ease your way into a healthier new year with a delicious dip! Celebrity nutritionist Kimberly Snyder's recipe for chickpea-free hummus is packed full of nutrients that are essential for building healthy bones, and is great as a sandwich spread or salad dressing.
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outFit with Kit
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Body By Kit: 5 Ways To Maximize Your Energy
Fitness expert Kit Rich reveals the real reason why kids have so much energy. Keep reading for her tips on how to stay awake longer (without feeling sleepy!) while cutting down your caffeine intake.
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Wellness
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Should You Detox?
Wondering whether a detox diet will rid you of your holiday pounds? Keep reading to find out which cleanses will actually help you get healthier and which ones are a waste of time and money.
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Body By Kit: Are You Addicted To Exercise?
Does your fitness routine run your life? If skipping a gym session makes you angry and irritable, you may have a serious problem. Keep reading to find out if your workout regimen has become unhealthy and 5 ways to overcome exercise addiction (or help an addict).
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Beauty Detox
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Beauty Detox: Creamy Chia Pudding
Say hello to the new super food! Chia seeds have even more antioxidants than blueberries and help to promote skin cell growth and repair—so you have a clear, glowing complexion. Keep reading for celebrity nutritionist Kimberly Snyder’s easy, yummy recipe for chia seed pudding.