Tia F.'s Articles Liked
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News
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Is That Really True? We Investigate Common Beauty Myths
Beauty myths dictate lots of our daily beauty routines. Here, we share the inside scoop on the truth behind beauty rumors.
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outFit with Kit
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4 Easy Ways To Stay Fit
Fitness writer Kit Rich shares her four "non-negotiable" tips for staying fit.
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Fitness
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outFit With Kit: "A-Wall" Exercises
Forget June gloom! The warm weather is blazing, and it’s time to go outside for your workout routine. Kit Rich has the perfect outdoor wall exercise ideas to kick up your summer sweat session.
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Fitness
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A 5 Minute Workout Can Get You an Amazing Core
Beautylish fitness expert Kit Rich shows you a few extra-efficient moves to strengthen and build up an amazing core.
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From the Archive
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Quick Routine to Tone and Tighten the Legs
Less than 10 minutes and your legs will feel this one for sure. Try this routine by fitness expert, Kit Rich.
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outFit with Kit
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3 MINUTE CARDIO ARMS AND ABS
In just three minutes, your abs, arms, and heart rate will feel this one.
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outFit with Kit
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Text Book Fit
Grab your old books, stack them up high, and get ready for a cardio blasting whirlwind of a routine!!
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Fitness
- 1563
Pilates Abs Workout With a Chair: Part Two
Part Two of our Pilates Abs Chair Workout, focused on obliques, increasing flexibility, and kicking up the intensity of your core routine. All you need is a sturdy chair!
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Fitness
- 1977
Pilates Abs Workout With a Chair: Part One
This core routine couldn't be simpler to do at home. All you need is a sturdy chair! These three moves comprise Part One of a our Pilates Abs Chair Workout.
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outFit with Kit
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New workout to shape your core: SHIFT
Former Cirque Du Soleil dancer Dana Perri gives us a taste of SHIFT, her new full-body workout, with four core-blasting moves.