Katherine E.'s Articles Liked | Page 2
-
Wellness
- 1369
Juice Your Way ... to Detoxification!
This raw juice will help clean you out in no time.
-
Wellness
- 550
Recipes for Beauty: Pomegranates
Incorporate skin-loving pomegranates into your diet with a fruity take on guacamole from the Nutrition Twins, plus two more delicious recipes.
-
Wellness
- 657
Healthy Holiday Drinks
We adore delicious, aromatic holiday beverages, but the mix of sugar, chocolate, and alcohol can really throw your skin off balance. To save your complexion and still enjoy the season’s flavors, sip on these three healthy alternatives.
-
From the Archive
- 546
Beauty Detox: Winter Bisque
Love to warm up on a chilly day with a hot cup of soup? Try a bisque! This week celebrity nutritionist Kimberly Snyder gives us a bisque recipe based on squash, a vegetable that’s high in beta-carotene (a great source of vitamin A), so you’ll feel full and know you’re getting your vitamins!
-
Wellness
- 1330
Juice Your Way … to A Better Mood!
Beat the blahs with this delicious mood-lifting raw juice.
-
Wellness
- 476
Recipes for Beauty: Brussels Sprouts
Antioxidant-rich brussels sprouts are great for skin and great-tasting (we promise!) in these simple recipes.
-
outFit with Kit
- 1014
Yoga and Meditation for Anxiety
Kit sat down with renowned Ashtanga teacher Caroline Klebl to learn simple meditation exercises and a three-move yoga routine you can do at home.
-
Wellness
- 527
Recipes for Beauty: Asparagus
Springtime is all about growth, renewal—and asparagus! Here are three ways to enjoy this skin-loving veggie.
-
Wellness
- 1846
Juice Your Way...to a Better Period!
Kiss bloating and cramps goodbye with a raw juice recipe for a more comfortable period.
-
Wellness
- 1250
A Beautiful Diet: The Whole Foods You Need to Look Your Best
Are you getting your vitamins A & B, omega fats, and protein? If not your hair, nails, and skin may not look their best. Here’s how to revamp your diet for a major beauty (and health) boost.