Briana S.'s Articles Liked | Page 19
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Nutrition
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The Fat That’s Good For You
Newsflash: Not all fats are evil! Avocado is one of the best sources of monounsaturated fat, a good-for-you fat that your body needs to keep your heart healthy and skin moisturized. Keep reading to discover why you need good fats in your body, and how they can protect your skin from aging and sun damage.
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Nutrition
- 214
Beauty Detox: Chocolate Love Cake
Looking for the perfect dessert to bake for your special someone this Valentine's Day? Celebrity nutritionist Kimberly Snyder's recipe for raw ginger chocolate cake won't just impress your date, it can help to turn up the heat!
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Nutrition
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Beauty Detox: Heart-Healthy Sandwich
Looking for a lunch that will help to prevent cancer, improve your eyesight and give you better skin? Kimberly Snyder's easy sandwich recipe is simple, and your body will thank you for it later!
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Nutrition
- 184
Beauty Detox: Nuts for Nuts!
You don’t have to douse nuts with sugar or honey to enjoy their flavor. Follow celebrity nutritionist Kimberly Snyder's recipe for a delicious homemade nut paté.
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Nutrition
- 467
Why You Need Kale, Now!
Wondering what all the fuss is about? Everyone's raving about kale, so we made it our business to discover why the leafy green is so coveted.
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Nutrition
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Super Summer Breakfast Smoothie
A smoothie that will give you plenty of nutrients, help you slim down for the beach and jumpstart your day? It’s out there, and we have the recipe! Keep reading to discover your blending must-haves for the summer.
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Nutrition
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The 5 Healthiest Foods to Keep in Your Pantry
Ever wonder which key ingredients you need to kick off a healthy new lifestyle? Celebrity nutritionist Kimberly Snyder shares five food items essential for any pantry
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outFit with Kit
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outFit With Kit: A Fitness Expert's Go To Salad Recipe
Beautylish fitness expert Kit Rich reveals the one salad recipe she can’t get enough of, and how to prepare it on your own!
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Fitness
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outFit With Kit: Ease the Bloat for a Flatter Tummy
Are you feeling bloated all the time? Beautylish fitness expert Kit Rich has seven tips to help you tame your troubled tummy.
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outFit with Kit
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outFit With Kit: How to Calculate Portion Control With Your Hand
Not sure how keep your portions in control? Fitness expert Kit Rich has a great tool to help.