Trisha P.'s Articles Liked | Page 4
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Wellness
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Fun And Easy Healthy Eating Tips
Eating a well-balanced diet is essential, but a salad can seem kind of boring when you’re craving a yummy snack. Luckily, there are plenty of ways to make healthy food fun. Here are five of our favorite tricks.
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Wellness
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Quick Ways To Cut Out 100 Calories
We all love to shave off a few calories, and in his new book “Now Eat This,” Rocco DiSpirito has plenty of recipes that eliminate 100 of them! We caught up with the chef for some tips on how to cut 100 calories from quick, easy meals.
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Wellness
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Why We Love Yogurt
Ever wondered why yogurt is so good for you? We spoke with a nutritionist to find out what benefits it has for your skin and body, and which type of yogurt you should actually be buying.
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Wellness
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outFit with Kit: Healthy, Happy Inspiration
What inspires you to live a healthy, gratifying life? Kit Rich reveals her journey to inner (and outer!) happiness. A hint? No magazines or models involved.