Nicolle A.'s Articles Liked
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Fitness
- 5700
Attack of the Love Handles
This is a great routine to attack those pesky love handles!!
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Fitness
- 288
Get Glowing Skin Through Your Diet
Beautylish chats with raw food guru and author of Beautiful On Raw, Tonya Zavasta. She spills her skin care secrets and tells you why drinking regular water is actually overrated. Beauties, you'll never guess how many years young this green beauty goddess really is!
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Masks
- 522
Slumber Party D.I.Y. Beauty Ideas!
Girly slumber parties are always fun, but add your own homemade beauty masks and treatments and you'll have an even better time!
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Eye Skincare
- 621
Five Foods To Give You Better Skin
You are what you eat, right? So it makes sense that improving your diet will clear up your complexion too. Beautylish reveals five foods that will fight skin problems from acne and wrinkles to rashes and dryness.
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Fitness
- 215
Anti-Aging Foods
Beauties, we know you want to take care of your skin from the inside out, so we've put together a list of five foods that can help prevent the signs of aging. Add them to your grocery list today!
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Wellness
- 448
Beauty Detox: Skinny Carbs
Although most women think they’ll gain weight if they eat that isn’t necessarily the case. Quinoa is one of the most nutritious forms of complex carbohydrates in the world, and by eating it your body will release energy more slowly—so you’ll stay fuller longer! This week celebrity nutritionist Kimberly Snyder brings us a recipe for veggie turmeric quinoa, a tasty way to include quinoa (and more complex carbs) into your diet.
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Wellness
- 844
Five Memory-Boosting Foods
No one likes to forget an important date or meeting, but did you know that what you eat can affect your memory? Foods such as anchovies, olive oil, and cinnamon don't just taste nice in a Caesar salad or apple pie, but can help you remember important names and dates! Keep reading to find out all five.
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Wellness
- 721
Fun And Easy Healthy Eating Tips
Eating a well-balanced diet is essential, but a salad can seem kind of boring when you’re craving a yummy snack. Luckily, there are plenty of ways to make healthy food fun. Here are five of our favorite tricks.
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Wellness
- 1090
Eat Your Way to a Better Complexion
It's true, you are what you eat! Did you know that what you digest can solve problems such as acne, dry skin, rosacea, and wrinkles? We spoke with an expert to find out exactly which foods can fix these pesky skin issues.
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Fitness
- 1169
outFit With Kit: Ease the Bloat for a Flatter Tummy
Are you feeling bloated all the time? Beautylish fitness expert Kit Rich has seven tips to help you tame your troubled tummy.