Katie G.'s Articles Liked
-
Fitness
- 2695
The Ultimate One-Move, Five-Minute Workout
If you only have five minutes to get in a workout, do this one move. It works your entire body, toning the abs, arms, and legs, fast!
-
Fitness
- 1563
Pilates Abs Workout With a Chair: Part Two
Part Two of our Pilates Abs Chair Workout, focused on obliques, increasing flexibility, and kicking up the intensity of your core routine. All you need is a sturdy chair!
-
Fitness
- 2583
3 Minutes and a 2 Pound Weight Can Get You 1 Banging Body
Beautylish fitness expert Kit Rich shows you how to pump heavy iron with little weight.
-
outFit with Kit
- 7515
3 MINUTE CARDIO ARMS AND ABS
In just three minutes, your abs, arms, and heart rate will feel this one.
-
Wellness
- 2405
TRICEP WORKOUTS: THE SCORCHER ROUTINE
Get rid of that back arm fat you cursed for years, and tone and strengthen your muscles. This one should definitely be in your regular maintenance routine.