Samantha S.'s Articles Liked
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Nutrition
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Why You Need Kale, Now!
Wondering what all the fuss is about? Everyone's raving about kale, so we made it our business to discover why the leafy green is so coveted.
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outFit with Kit
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outFit With Kit: How to Calculate Portion Control With Your Hand
Not sure how keep your portions in control? Fitness expert Kit Rich has a great tool to help.
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outFit with Kit
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outFit With Kit: A Fitness Guru’s Go-to Energy Drink
Want to know what a fitness maven drinks every day for energy? Health expert Kit Rich reveals her secret ingredient.
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Fitness
- 5554
A 5 Minute Workout Can Get You an Amazing Core
Beautylish fitness expert Kit Rich shows you a few extra-efficient moves to strengthen and build up an amazing core.
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Fitness
- 3175
3 Moves To Tame Those Outer Thighs
Give your thighs some lovin' attention to prep for summer short shorts! Grab a band, take a few minutes out of your day, and work it!
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DIY Skin Care
- 2134
How to Deal With Face Redness
Got that perma-blush? Here are some easy ways to combat facial redness!
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Fitness
- 5700
Attack of the Love Handles
This is a great routine to attack those pesky love handles!!
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Fitness
- 2462
Three Gentle Moves For a Stronger Back
Got back pain? These simple exercises help strengthen this often forgotten area of the body and ease aches that stem from sitting at a desk, sleeping the wrong way, and more!