Jennifer H.'s Articles Liked | Page 3
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Stories
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Body By Kit: A Crappy Situation
In a new Beautylish series, "Body By Kit," fitness expert Kit Rich gives us the skinny on weight loss treatments. In this installment, Kit tests a Chinese herbal diet tea to slim down before a big date. Keep reading for Kit's blow-by-blow details, as well as her recommendations for what really works to curb your appetite (in a healthy way!).
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Fitness
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Healthy Meal Ideas for Girls on the Go
It can be tough to think of something nutritious to eat for dinner or lunch, especially when it's so easy to grab greasy takeout! This list of healthy meal options will help you make smart decisions.
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Fitness
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Beauty Detox: Shiny Hair Salad
We all know that how we look on the outside is a reflection of what we do to the inside, and maintaining a healthy diet is key to having beautiful skin. However, thinking of new, yummy recipes to cook can be tough, so we paired up with celebrity nutritionist and author of "The Beauty Detox Solution," Kimberly Snyder. Each week, we’ll bring you one of Kim’s healthy, delicious recipes to try at home.
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Wellness
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Beauty Detox: Sunday Salad
A yummy salad is perfect for when you don't feel like putting in too much effort but want to eat something healthy. This week celebrity nutritionist Kimberly Snyder brings us her favorite weekend salad, that both fills you up and detoxifies your body.
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Wellness
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Beauty Detox: Skinny Carbs
Although most women think they’ll gain weight if they eat that isn’t necessarily the case. Quinoa is one of the most nutritious forms of complex carbohydrates in the world, and by eating it your body will release energy more slowly—so you’ll stay fuller longer! This week celebrity nutritionist Kimberly Snyder brings us a recipe for veggie turmeric quinoa, a tasty way to include quinoa (and more complex carbs) into your diet.
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Wellness
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Beauty Detox: Rainbow Peppers
Eating boring, dull-looking food doesn't just seem depressing, it won’t do your body any favors either. Often, the brighter and more colorful your food, the better it is for you! This week celebrity nutritionist Kimberly Snyder gives us a recipe for stuffed peppers, a jewel-toned vegetable that tastes just as good as it looks.
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Wellness
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Five Memory-Boosting Foods
No one likes to forget an important date or meeting, but did you know that what you eat can affect your memory? Foods such as anchovies, olive oil, and cinnamon don't just taste nice in a Caesar salad or apple pie, but can help you remember important names and dates! Keep reading to find out all five.
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Wellness
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Fun And Easy Healthy Eating Tips
Eating a well-balanced diet is essential, but a salad can seem kind of boring when you’re craving a yummy snack. Luckily, there are plenty of ways to make healthy food fun. Here are five of our favorite tricks.
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Wellness
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Beauty Detox: Skin Brightening Soup
A soup recipe that will keep your skin looking great—even when you're a little lazy to cook.
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Wellness
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Eat Your Way to a Better Complexion
It's true, you are what you eat! Did you know that what you digest can solve problems such as acne, dry skin, rosacea, and wrinkles? We spoke with an expert to find out exactly which foods can fix these pesky skin issues.