Emily B.'s Articles Liked | Page 3
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Fitness
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Body By Kit: Gym Conscious
Do you dread going to the gym? Is a fear of getting seen in spandex standing between you and your workout routine? In this week's Body by Kit column, fitness expert Kit Rich addresses these common phobias and helps you get over your excuse not to exercise.
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Wellness
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Quick Ways To Cut Out 100 Calories
We all love to shave off a few calories, and in his new book “Now Eat This,” Rocco DiSpirito has plenty of recipes that eliminate 100 of them! We caught up with the chef for some tips on how to cut 100 calories from quick, easy meals.
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Fitness
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5 Small Steps To Change Your Body Dramatically
We've all got New Year's resolutions, but sticking to them is the real challenge. Practical methods to introduce diet and fitness habits into your life will help you keep your 2012 vows. Keep reading for 5 ways you can have a healthier lifestyle, and look slimmer by summer!
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Fitness
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outFit With Kit: Ease the Bloat for a Flatter Tummy
Are you feeling bloated all the time? Beautylish fitness expert Kit Rich has seven tips to help you tame your troubled tummy.
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Fitness
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3 Moves To Tame Those Outer Thighs
Give your thighs some lovin' attention to prep for summer short shorts! Grab a band, take a few minutes out of your day, and work it!
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outFit with Kit
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Three Moves to Firm and Lift Your Booty! Bosu Routine Part 3
Try this quick routine to shape and tone the booty using the Bosu, one of Kit's favorite workout tools, and a resistance band with handles.
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From the Archive
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Get Rid of Flaky Skin for Good
During winter, you want to feel snowflakes, not skin flakes! Learn how to get rid of dry, flaky skin for good with Hollywood facialist Kate Somerville.
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Banish Your Bacne
Back acne breakout? Sofia Vergara, Bar Rafaeli, and Gwyneth Paltrow’s facialist shares the secrets to zapping your zits from head to toe.
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Dermatologist Shares Her DIY Skin Care Recipes
"The Doctors" dermatologist Ava Shamban, M.D., shares her top all-natural DIY skin care recipes. Keep reading for easy at-home complexion cures—from potatoes to yogurt!
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Skincare
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Are Your Pores Too Big?
Beauties, are you sick of looking in the mirror and wishing your pores would disappear? Enlarged pores are caused by genetics and sun damage, but there are ways to shrink them. Keep reading for some expert tips on how to minimize your pores.