Lexi W.'s Articles Liked
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outFit with Kit
- 2000
Bedtime Stretches To Help You Sleep
Try this easy four-move routine, including a one-minute gratitude practice, to help you unwind and ready your body for slumber.
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outFit with Kit
- 471
Six Minutes, Three Exercises: Bosu Ball Routine Part 1
The Bosu is one of Kit's favorite workout tools because it offers endless ways to challenge your muscles. Try this quick routine to work your abs, arms, legs, and get some cardio, too!
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outFit with Kit
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Three Minutes, Three Exercises: Bosu Ball Routine Part 2
The Bosu is one of Kit's favorite workout tools because it offers endless ways to challenge your muscles. Try this quick three-minute routine with your cardio!
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outFit with Kit
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Three Moves to Firm and Lift Your Booty! Bosu Routine Part 3
Try this quick routine to shape and tone the booty using the Bosu, one of Kit's favorite workout tools, and a resistance band with handles.
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outFit with Kit
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New workout to shape your core: SHIFT
Former Cirque Du Soleil dancer Dana Perri gives us a taste of SHIFT, her new full-body workout, with four core-blasting moves.