Kaamilah S.'s Articles Liked | Page 2
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Interviews
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Easy Tips for Healthy Snacking
Beauties, do you get the craving for a snack and immediately run to the vending machine? Eating quick, unhealthy treats is bad for your body in the short and long term, so we spoke with wellness expert Frank Lipman, M.D., to get some tips on healthy eating and snack ideas.
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Wellness
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Best Essential Oils for Fall
How do you protect and hydrate your skin for fall? Keep reading to see how essential oils can help your skin this time of the year.
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Wellness
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Beauty Detox: This Is Good Fat
We all want beautiful skin, and in the colder months it’s extra important to use more moisturizer and hydrate your skin through your diet. This week, celebrity nutritionist Kimberly Snyder brings us a yummy recipe for avocado guacamole, the perfect food that contains good fat to moisturize your skin from the inside out!
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Wellness
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Five Memory-Boosting Foods
No one likes to forget an important date or meeting, but did you know that what you eat can affect your memory? Foods such as anchovies, olive oil, and cinnamon don't just taste nice in a Caesar salad or apple pie, but can help you remember important names and dates! Keep reading to find out all five.
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Wellness
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DIY Cranberry Beauty Recipes
Have any leftover cranberries from all the Thanksgiving festivities? Learn how to incorporate the extra berries into your beauty routine.
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Wellness
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Your Winter Skin Care Wardrobe
It's time to update your skin care wardrobe with these chilly-weather staples. Can you check off everything in your beauty closet?
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Wellness
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3 Meal Plans That Will Make You Sexier, Smarter, and Slimmer
Whether you’re prepping for a hot date, an important test, or a tropical getaway, keep reading to find out the specific foods you should eat to help you feel your best, boost your brainpower, and look five pounds lighter that day.
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Wellness
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Beauty Detox: Energy Soup
Winter is ideal for warming up with soups, so why not enjoy one that will give you an energy and immune boost as well? This week celebrity nutritionist Kimberly Snyder gives us a recipe for cauliflower energy soup, a quick and easy-to-make meal that is high in vitamins and nutrients.
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Wellness
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Botanical Beauty
DIY beauty ingredients are everywhere, including your backyard! Keep reading to discover which herbs from your garden (and bounty in your pantry) can transform your skin.
