Stephanie M.'s Articles Liked | Page 3
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Fitness
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Attack of the Love Handles
This is a great routine to attack those pesky love handles!!
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Fitness
- 2462
Three Gentle Moves For a Stronger Back
Got back pain? These simple exercises help strengthen this often forgotten area of the body and ease aches that stem from sitting at a desk, sleeping the wrong way, and more!
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Fitness
- 1977
Pilates Abs Workout With a Chair: Part One
This core routine couldn't be simpler to do at home. All you need is a sturdy chair! These three moves comprise Part One of a our Pilates Abs Chair Workout.
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Stories
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Going Grape: Nature’s Most Powerful Beauty Ingredient
Grapes are more than just a sweet snack, they contain some of the highest amount of antioxidants in the plant world! Click through to check our our favorite products and learn why this berry is worth more than its weight in gold.