Melissa C.'s Articles Liked
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Fitness
- 2695
The Ultimate One-Move, Five-Minute Workout
If you only have five minutes to get in a workout, do this one move. It works your entire body, toning the abs, arms, and legs, fast!
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Fitness
- 3257
4 Stretches To Wake You Up and Release Stress
Four easy morning stretches targeting areas of tension— Start off your day right!
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Fitness
- 1977
Pilates Abs Workout With a Chair: Part One
This core routine couldn't be simpler to do at home. All you need is a sturdy chair! These three moves comprise Part One of a our Pilates Abs Chair Workout.