Marissa P.'s Articles Liked | Page 2
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Wellness
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Eat Your Way to a Better Complexion
It's true, you are what you eat! Did you know that what you digest can solve problems such as acne, dry skin, rosacea, and wrinkles? We spoke with an expert to find out exactly which foods can fix these pesky skin issues.
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Fitness
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10 Ideas to Make Fitness Fun
Are you bored with your current workout routine? Get physical with these 10 motivational fitness tips.
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Fitness
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outFit with Kit: Strong Arms
“Strong was my skinny. Strong was my feminine. Strong was my new sexy, and tight arms were just icing on the cake.” Kit Rich discovered toned arms by accident, but her exercises will leave your arms defined, sculpted, and strong.
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Fitness
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3 Minutes and a 2 Pound Weight Can Get You 1 Banging Body
Beautylish fitness expert Kit Rich shows you how to pump heavy iron with little weight.
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Fitness
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A 5 Minute Workout Can Get You an Amazing Core
Beautylish fitness expert Kit Rich shows you a few extra-efficient moves to strengthen and build up an amazing core.
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Fitness
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Attack of the Love Handles
This is a great routine to attack those pesky love handles!!
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Fitness
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Three Gentle Moves For a Stronger Back
Got back pain? These simple exercises help strengthen this often forgotten area of the body and ease aches that stem from sitting at a desk, sleeping the wrong way, and more!
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Fitness
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The Ultimate One-Move, Five-Minute Workout
If you only have five minutes to get in a workout, do this one move. It works your entire body, toning the abs, arms, and legs, fast!
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Fitness
- 3257
4 Stretches To Wake You Up and Release Stress
Four easy morning stretches targeting areas of tension— Start off your day right!
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outFit with Kit
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Bedtime Stretches To Help You Sleep
Try this easy four-move routine, including a one-minute gratitude practice, to help you unwind and ready your body for slumber.