Dakota S.'s Articles Liked
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Fitness
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5 Small Steps To Change Your Body Dramatically
We've all got New Year's resolutions, but sticking to them is the real challenge. Practical methods to introduce diet and fitness habits into your life will help you keep your 2012 vows. Keep reading for 5 ways you can have a healthier lifestyle, and look slimmer by summer!
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Fitness
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outFit With Kit: The Morning Wake-Up Workout
Need a little help getting up in the morning? Try this two-minute Pilates ab routine that gets Beautylish fitness expert Kit Rich up and ready for her day!
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Fitness
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outFit With Kit: Ease the Bloat for a Flatter Tummy
Are you feeling bloated all the time? Beautylish fitness expert Kit Rich has seven tips to help you tame your troubled tummy.
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Fitness
- 536
Sick of Feeling the Physical Pain of Your Desk Job? These Moves Are For You
Whether you're sore from a sedentary desk job or cramping from exercise, Beautylish fitness expert Kit Rich has the right stretching protocol for you.
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Fitness
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3 Minutes and a 2 Pound Weight Can Get You 1 Banging Body
Beautylish fitness expert Kit Rich shows you how to pump heavy iron with little weight.
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Fitness
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A 5 Minute Workout Can Get You an Amazing Core
Beautylish fitness expert Kit Rich shows you a few extra-efficient moves to strengthen and build up an amazing core.
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outFit with Kit
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Park Bench Workout Routine
Grab your tennis shoes and find a picnic table or park bench! This fast, cardio routine works your legs, booty, abs and arms.
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Hair
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How To Get Longer, Stronger Hair
Beauties, do you have a hard time growing out your hair? Lisa Price from Carol's Daughter shares an ancient Polynesian remedy for long, healthy hair: Monoi oil.
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Hair
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Elegant Prom Hair Tutorials
Prom dress? Check. Picture perfect makeup? Check. Gorgeous hair style? Not yet? Not to worry! For your inspiration, Beautylish rounded up our top 3 picks of prom hair styles that will have you looking glam and polished on your big night out!
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Hair
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Blowout Secrets Hair Salons Don't Want You To Know
Does your hair style have a case of the blahs? Celebrity hairstylist Matthew Preece shares his advice on how to give your hair style a quick pick-me-up this season and reveals how to get a perfect, salon-quality blowout at home!