Senia C.'s Articles Liked
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outFit with Kit
- 443
Are New Year’s Fitness Resolutions Setting You Up For Failure?
Does New Year really mean New You? Beautlish fitness expert talks exercise expectations and reality checks when it comes to workout goals in 2015.
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Is Your Shower Giving You Bad Skin?
Keep skin and hair healthy for 2013 with a new must-have bathroom gadget.
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From the Archive
- 11501
Quick Routine to Tone and Tighten the Legs
Less than 10 minutes and your legs will feel this one for sure. Try this routine by fitness expert, Kit Rich.
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outFit with Kit
- 2726
Water Bottle Fitness Routine
If you don’t have two pound weights handy, no problem. Grab two water bottles and you are good to go! They are just enough resistance to get that heart pumping and arms working.