Temi O.'s Articles Liked | Page 30
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Wellness
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Five Memory-Boosting Foods
No one likes to forget an important date or meeting, but did you know that what you eat can affect your memory? Foods such as anchovies, olive oil, and cinnamon don't just taste nice in a Caesar salad or apple pie, but can help you remember important names and dates! Keep reading to find out all five.
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Wellness
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Fun And Easy Healthy Eating Tips
Eating a well-balanced diet is essential, but a salad can seem kind of boring when you’re craving a yummy snack. Luckily, there are plenty of ways to make healthy food fun. Here are five of our favorite tricks.
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Wellness
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Why We Love Yogurt
Ever wondered why yogurt is so good for you? We spoke with a nutritionist to find out what benefits it has for your skin and body, and which type of yogurt you should actually be buying.
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Wellness
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Eat Your Way to a Better Complexion
It's true, you are what you eat! Did you know that what you digest can solve problems such as acne, dry skin, rosacea, and wrinkles? We spoke with an expert to find out exactly which foods can fix these pesky skin issues.
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Wellness
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3 Natural Cures for the Holiday Blues
Missed loved ones, hectic gift shopping, and the overall stress of the season can bring on the holiday blues. Fortunately, there are natural ways to lift your spirits—even through scent! We spoke with clinical aromatherapist Cary Caster to find out which essential oils can boost your mood.
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Products
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5 Ways To Create a Winter Spa Retreat At Home
Everyone loves a little indulgence, and relaxing at a hot spa is even more enjoyable in the colder months. But wouldn't it be nice to enjoy the luxury of facials, steam rooms, and heated towels without spending a penny? Keep reading for five ways to turn your house into a winter spa retreat—on the cheap!
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Wellness
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Botanical Beauty
DIY beauty ingredients are everywhere, including your backyard! Keep reading to discover which herbs from your garden (and bounty in your pantry) can transform your skin.
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DIY Makeup
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DIY Sugar Glitter Nails!
A DIY that’s sugar, spice, and everything sparkling and nice.
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Nail Tutorials
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Afraid of Halloween Nails? These DIY Ideas are Child’s Play!
3 ridiculously easy Halloween nail tutorials to try.