Chasya S.'s Articles Liked
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outFit with Kit
- 1319
5 Easy Ways to Soothe an Achy Body
Try these 5 tips to soothe, heal, and relax your way back to a balanced and tension-free body
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outFit with Kit
- 289
Learn to Spin the Right Way!
Master proper riding postures, bike setup, and spinning basics with advice from Mimi Benz, co-owner of the L.A. spin studio The Sweat Shoppe
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outFit with Kit
- 316
AcroYoga Looks Intimidating! Would You Give It A Go?
AcroYoga expert Koya Webb gives us a peek at this increasingly popular partnered practice.
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From the Archive
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Zen Beauty Thoughts
With the hectic and sometimes stressful holiday season fast approaching, it’s easy to get caught up in bad beauty habits and brought down by low self-esteem. Whether you’re already feeling the winter blues or looking for a quick pick-me-up, look to these famous philosophers, artists, poets, and scientists for uplifting beauty advice.
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From the Archive
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Quick Routine to Tone and Tighten the Legs
Less than 10 minutes and your legs will feel this one for sure. Try this routine by fitness expert, Kit Rich.
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outFit with Kit
- 1014
Yoga and Meditation for Anxiety
Kit sat down with renowned Ashtanga teacher Caroline Klebl to learn simple meditation exercises and a three-move yoga routine you can do at home.
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Wellness
- 1074
Juice Your Way to...Wake Up Right Now!
Hey, sleepyhead! We whipped up a morning raw juice to get you up and at ’em (especially recommended if you’re trying to cut back on coffee).
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Wellness
- 620
Recipes for Beauty: Blueberries
Blueberries aren’t just for dessert. Try them with shrimp, in salads, or even as the base for a barbecue sauce with these easy recipes.
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Are Your Favorite Foods Making You Break Out?
4 everyday food ingredients that trigger acne, and how to cut them out.
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Wellness
- 684
Transform Your Diet (And Your Skin!) With Simple and Adventurous Salad Dressings
Learn how to build your own recipes for salad dressings that pack a nutrient-rich punch and make healthy meals fun.