Kennedy T.'s Articles Liked
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Nutrition
- 467
Why You Need Kale, Now!
Wondering what all the fuss is about? Everyone's raving about kale, so we made it our business to discover why the leafy green is so coveted.
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How-to
- 604
Organize Your Nail Polishes! 5 Creative Ways to Do It
Are you overwhelmed by a massive nail polish collection? Here are five fun storage ideas to get organized!
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Well-being
- 94
5 Beauty Tips We Learned From Kids
There are good beauty habits that we did as kids that we probably should have never stopped doing. Keep reading to get back to those carefree days!
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Interviews
- 279
Five Foods That Give You More Energy
We could all use a little more energy, whether it's in the morning to get us out of bed or half way through the day when that afternoon coffee comes calling. We spoke with Dr. Nicholas Perricone about the foods we can eat to give us more energy.
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Interviews
- 300
Easy Tips for Healthy Snacking
Beauties, do you get the craving for a snack and immediately run to the vending machine? Eating quick, unhealthy treats is bad for your body in the short and long term, so we spoke with wellness expert Frank Lipman, M.D., to get some tips on healthy eating and snack ideas.
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Wellness
- 171
Branching Out: Extreme Bathing at the Banya
The menu at a Russian bathhouse is unlike any spa treatment you’ve ever tried. From arctic pool plunges to a massage with a birch branch, see what you’ve been missing at the Banya.
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Well-being
- 93
Sanctuary Spaces
Are you sad or extra stressed out during the holiday season? Discover how to create your own inner retreat right in your bathroom.
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outFit with Kit
- 221
Body By Kit: 5 Ways To Maximize Your Energy
Fitness expert Kit Rich reveals the real reason why kids have so much energy. Keep reading for her tips on how to stay awake longer (without feeling sleepy!) while cutting down your caffeine intake.
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Wellness
- 1137
3 Natural Ways to Relieve PMS
Cramps, bloating, and tenderness are just some of the symptoms of PMS, but did you know you can reduce them with diet, exercise, and supplements? Click through to discover how to keep those nasty side effects at bay.
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Nutrition
- 796
Super Summer Breakfast Smoothie
A smoothie that will give you plenty of nutrients, help you slim down for the beach and jumpstart your day? It’s out there, and we have the recipe! Keep reading to discover your blending must-haves for the summer.