Kaylee T.'s Articles Liked
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Fitness
- 167
Healthy Meal Ideas for Girls on the Go
It can be tough to think of something nutritious to eat for dinner or lunch, especially when it's so easy to grab greasy takeout! This list of healthy meal options will help you make smart decisions.
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Fitness
- 73
Body By Kit: Heavier Ever After
Why does marriage typically come with post-wedding weight gain? Beautylish health and fitness expert Kit Rich explains why it's so easy to gain five—or 25—pounds after your "I do's" and shares her tips on how to maintain motivation to be the best version of you (married or not).
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Wellness
- 448
Beauty Detox: Skinny Carbs
Although most women think they’ll gain weight if they eat that isn’t necessarily the case. Quinoa is one of the most nutritious forms of complex carbohydrates in the world, and by eating it your body will release energy more slowly—so you’ll stay fuller longer! This week celebrity nutritionist Kimberly Snyder brings us a recipe for veggie turmeric quinoa, a tasty way to include quinoa (and more complex carbs) into your diet.
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Wellness
- 373
Beauty Detox: Skin Brightening Soup
A soup recipe that will keep your skin looking great—even when you're a little lazy to cook.
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Fitness
- 573
5 Small Steps To Change Your Body Dramatically
We've all got New Year's resolutions, but sticking to them is the real challenge. Practical methods to introduce diet and fitness habits into your life will help you keep your 2012 vows. Keep reading for 5 ways you can have a healthier lifestyle, and look slimmer by summer!
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Fitness
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outFit With Kit: Avoiding the Freshman 15
Fearing the freshman 15? No worries! Beautylish fitness expert Kit Rich has a few tips to keep you in tip top shape.
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Fitness
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Attack of the Love Handles
This is a great routine to attack those pesky love handles!!