Anna R.'s Articles Liked | Page 7
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Fitness
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outFit With Kit: The Morning Wake-Up Workout
Need a little help getting up in the morning? Try this two-minute Pilates ab routine that gets Beautylish fitness expert Kit Rich up and ready for her day!
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Fitness
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Yes, You Can Do a Full Body Workout With This Rubber Band
No space for a full workout? Beautylish fitness expert Kit Rich has the perfect solution.
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Fitness
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Sick of Feeling the Physical Pain of Your Desk Job? These Moves Are For You
Whether you're sore from a sedentary desk job or cramping from exercise, Beautylish fitness expert Kit Rich has the right stretching protocol for you.
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Fitness
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3 Minutes and a 2 Pound Weight Can Get You 1 Banging Body
Beautylish fitness expert Kit Rich shows you how to pump heavy iron with little weight.
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outFit with Kit
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Body By Kit: How To Whip That Core Into Shape
Has your muffin top gone from cute to out-of-control? Beautylish fitness expert Kit Rich shares her tips for trimming your waistline. Even the most stubborn stomach fat is no match for Kit's eating and exercise advice!
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Wellness
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outFit with Kit: Healthy, Happy Inspiration
What inspires you to live a healthy, gratifying life? Kit Rich reveals her journey to inner (and outer!) happiness. A hint? No magazines or models involved.
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Beauty Detox
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Beauty Detox: Anti-Wrinkle Berry Smoothie
Love milkshakes but hate the calories? Keep reading for celebrity nutritionist Kimberly Snyder’s açai smoothie recipe! This rainforest berry contains wrinkle-fighting omega-3 fatty acids and 500 times more antioxidants than blueberries, so you can feel good about indulging.