Tammy K.'s Articles Liked
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outFit with Kit
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Body By Kit: 5 Ways To Maximize Your Energy
Fitness expert Kit Rich reveals the real reason why kids have so much energy. Keep reading for her tips on how to stay awake longer (without feeling sleepy!) while cutting down your caffeine intake.
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Beauty Detox
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Beauty Detox: Creamy Chia Pudding
Say hello to the new super food! Chia seeds have even more antioxidants than blueberries and help to promote skin cell growth and repair—so you have a clear, glowing complexion. Keep reading for celebrity nutritionist Kimberly Snyder’s easy, yummy recipe for chia seed pudding.