Jordan T.'s Articles Liked | Page 13

  • Body By Kit: Stiletto S.O.S.

    Body By Kit: Stiletto S.O.S.

    Love high heels but hate the way they make your feet feel? Fitness expert Kit Rich shares her personal stiletto love story (not what you'd expect!). Keep reading for four easy foot exercises that will give your tired toes a stretch of relief.

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  • Body By Kit: Stand Up For Yourself

    Body By Kit: Stand Up For Yourself

    If there was one thing you could do to make you look instantly taller, slimmer, and more beautiful, would you? Fitness expert Kit Rich reveals why better posture is the easiest way to improve your appearance. Keep reading to find out why proper posture doesn't always mean standing up stick straight.

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  • Body By Kit: How To Whip That Core Into Shape

    Body By Kit: How To Whip That Core Into Shape

    Has your muffin top gone from cute to out-of-control? Beautylish fitness expert Kit Rich shares her tips for trimming your waistline. Even the most stubborn stomach fat is no match for Kit's eating and exercise advice!

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  • Body By Kit: 5 Ways To Maximize Your Energy

    Body By Kit: 5 Ways To Maximize Your Energy

    Fitness expert Kit Rich reveals the real reason why kids have so much energy. Keep reading for her tips on how to stay awake longer (without feeling sleepy!) while cutting down your caffeine intake.

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  • Body By Kit: High Butt, Happy Life

    Body By Kit: High Butt, Happy Life

    Need a new outlook in 2012? Fitness expert Kit Rich shares her "High Butt, Happy Life" philosophy as well as her best tips for a tight and toned backside.

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  • Body By Kit: How To Choose A Personal Trainer

    Body By Kit: How To Choose A Personal Trainer

    Thinking of hiring a personal trainer to help you slink into that special New Year's dress, but worried because every fitness pro at your gym looks like a "Jersey Shore" extra? Whether you want to get in shape for a wedding, reunion, or to improve your health, fitness expert Kit Rich explains why you should give that female Arnold Schwarzenegger (complete with rippling calves) a shot.

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  • Body By Kit: A Healthy Relationship With Yourself

    Body By Kit: A Healthy Relationship With Yourself

    Is your bad relationship making you fat? Fitness expert Kit Rich discusses how negative emotions affect your health and body. Keep reading to find out how to boost your confidence and get back in tune with your body.

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  • Body By Kit: Gym Conscious

    Body By Kit: Gym Conscious

    Do you dread going to the gym? Is a fear of getting seen in spandex standing between you and your workout routine? In this week's Body by Kit column, fitness expert Kit Rich addresses these common phobias and helps you get over your excuse not to exercise.

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  • Body By Kit: A Crappy Situation

    Body By Kit: A Crappy Situation

    In a new Beautylish series, "Body By Kit," fitness expert Kit Rich gives us the skinny on weight loss treatments. In this installment, Kit tests a Chinese herbal diet tea to slim down before a big date. Keep reading for Kit's blow-by-blow details, as well as her recommendations for what really works to curb your appetite (in a healthy way!).

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  • Back To School Survival Kit
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    Back To School Survival Kit

    The first day of school can be daunting, so what to do when something goes awry during a busy school day? Here's our back to school beauty checklist so you can make sure you're prepared for any classroom beauty emergency.

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