Alexandrea B.'s Articles Liked
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Well-being
- 935
Hair Shedding: Does Your Hair Shed Too Much
Finding loose strands of your hair everywhere? Beautylish talks to a leading hair-loss expert to discover the truth about how much shedding is really normal.
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outFit with Kit
- 1064
Body By Kit: How To Whip That Core Into Shape
Has your muffin top gone from cute to out-of-control? Beautylish fitness expert Kit Rich shares her tips for trimming your waistline. Even the most stubborn stomach fat is no match for Kit's eating and exercise advice!
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Wellness
- 403
outFit with Kit: Healthy, Happy Inspiration
What inspires you to live a healthy, gratifying life? Kit Rich reveals her journey to inner (and outer!) happiness. A hint? No magazines or models involved.
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Fitness
- 1169
outFit With Kit: Ease the Bloat for a Flatter Tummy
Are you feeling bloated all the time? Beautylish fitness expert Kit Rich has seven tips to help you tame your troubled tummy.
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outFit with Kit
- 169
Body By Kit: Is Too Much Protein Making You Fat?
Do you exercise and watch what you eat, only to find that you can never lose those last seven pounds? Fitness expert Kit Rich weighs in on why your high protein, low carb diet may be to blame and explains why too much diet can make you pack on the pounds instead of helping you lose them.
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Nutrition
- 119
Oats: The Multi-Tasking Energy Grain
Oats aren't just a yummy breakfast, they also help to keep you fuller for longer, and can be used in a DIY face mask to reduce acne and eczema! Keep reading to find out exactly what this super grain can do for your body and your skin.
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Nutrition
- 212
Diet Foods That Don't Work
Low-fat, sugar-free, zero calories. Do diet snack labels sound too good to be true? That’s because most of these slimming shortcuts are secret weight loss sabatogers. Keep reading to find out why you should avoid the diet food aisle, and how these foods may harm your body.
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Wellness
- 648
Why We Love Yogurt
Ever wondered why yogurt is so good for you? We spoke with a nutritionist to find out what benefits it has for your skin and body, and which type of yogurt you should actually be buying.
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Wellness
- 657
Healthy Holiday Drinks
We adore delicious, aromatic holiday beverages, but the mix of sugar, chocolate, and alcohol can really throw your skin off balance. To save your complexion and still enjoy the season’s flavors, sip on these three healthy alternatives.
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How-to
- 1711
Find Your Face Shape
Many misdiagnose their facial features, so we're here to set the record straight. Learn an easy way to find out what kind of face you're working with using a mirror and a marker.