Nicole E.'s Articles Liked | Page 3
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outFit with Kit
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The One Pilates Move You Should Do Everyday
The classic Pilates move most commonly known as "Around the Clock" is a little bit silly, but fun, and extremely effective. Try working it into your routine!
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Contests
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How To Finger Wave: Get Inspired By Our Tutorial and Enter to Win Vidal Sassoon Pro Series' Giveaway!
With their Show Us Your Genius contest, Vidal Sassoon Pro Series is giving away a year's worth of hair products and more to the most creative DIY hair look. Get inspired by our retro-inspired finger wave how-to, or come up with your own style, and enter to win!
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Eyelashes
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How To Curl Lashes (the Right Way)
The lash curler is a tricky but essential beauty tool to master. Here, makeup artist James Vincent reveals his secrets to getting perfect lashes every time.
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Fitness
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Advanced Core Work on the Exercise Ball
Strengthen your core with with these simple exercise-ball routines.
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Fitness
- 2462
Three Gentle Moves For a Stronger Back
Got back pain? These simple exercises help strengthen this often forgotten area of the body and ease aches that stem from sitting at a desk, sleeping the wrong way, and more!
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Fitness
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The Ultimate One-Move, Five-Minute Workout
If you only have five minutes to get in a workout, do this one move. It works your entire body, toning the abs, arms, and legs, fast!
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Fitness
- 3257
4 Stretches To Wake You Up and Release Stress
Four easy morning stretches targeting areas of tension— Start off your day right!
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Fitness
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An Athlete At Heart
I used to be an avid soccer player. Obsessed really. Even though I do a lot of Pilates, I am, and will always be, an athlete at heart. And right now, I’m really into moves that make me feel like an athlete. I like to feel strong and powerful. Bring on the intensity!
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Fitness
- 3175
3 Moves To Tame Those Outer Thighs
Give your thighs some lovin' attention to prep for summer short shorts! Grab a band, take a few minutes out of your day, and work it!