Kathy V.'s Articles Liked
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outFit with Kit
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Fact or Fiction? 5 Fitness Myths Unmasked
Fact or fiction? Fitness expert Kit Rich reveals the truth behind 5 exercise myths.
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outFit with Kit
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How 2 Paper Plates Can Replace Your Gym Membership
Bored with your workout routine? Beautylish fitness expert Kit Rich reinvents the fitness wheel with a pair of plates.
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outFit with Kit
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Are New Year’s Fitness Resolutions Setting You Up For Failure?
Does New Year really mean New You? Beautlish fitness expert talks exercise expectations and reality checks when it comes to workout goals in 2015.