Helen G.'s Articles Liked
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outFit with Kit
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Should Your Personality Match Your Workout Routine?
Is finding your perfect exercise routine proving harder than dating? Fitness expert Kit Rich says your personality type can clue you in.
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From the Archive
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Quick Routine to Tone and Tighten the Legs
Less than 10 minutes and your legs will feel this one for sure. Try this routine by fitness expert, Kit Rich.
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Why the Search for the Holy Grail of Beauty is a Myth
It’s not about the perfect product, it’s about the fun you have looking for it!