Wenny R.'s Articles Liked | Page 3
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outFit with Kit
- 1723
NECK STRENGTHENERS AND STRETCHES
Fix your tired, weak, or sore neck with these very simple routines!
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Fitness
- 1416
Advanced Core Work on the Exercise Ball
Strengthen your core with with these simple exercise-ball routines.
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Fitness
- 2462
Three Gentle Moves For a Stronger Back
Got back pain? These simple exercises help strengthen this often forgotten area of the body and ease aches that stem from sitting at a desk, sleeping the wrong way, and more!
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Fitness
- 2695
The Ultimate One-Move, Five-Minute Workout
If you only have five minutes to get in a workout, do this one move. It works your entire body, toning the abs, arms, and legs, fast!
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Fitness
- 3257
4 Stretches To Wake You Up and Release Stress
Four easy morning stretches targeting areas of tension— Start off your day right!
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Fitness
- 1977
Pilates Abs Workout With a Chair: Part One
This core routine couldn't be simpler to do at home. All you need is a sturdy chair! These three moves comprise Part One of a our Pilates Abs Chair Workout.
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Fitness
- 1563
Pilates Abs Workout With a Chair: Part Two
Part Two of our Pilates Abs Chair Workout, focused on obliques, increasing flexibility, and kicking up the intensity of your core routine. All you need is a sturdy chair!
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Contests
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How To Finger Wave: Get Inspired By Our Tutorial and Enter to Win Vidal Sassoon Pro Series' Giveaway!
With their Show Us Your Genius contest, Vidal Sassoon Pro Series is giving away a year's worth of hair products and more to the most creative DIY hair look. Get inspired by our retro-inspired finger wave how-to, or come up with your own style, and enter to win!
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outFit with Kit
- 3240
Text Book Fit
Grab your old books, stack them up high, and get ready for a cardio blasting whirlwind of a routine!!
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outFit with Kit
- 7515
3 MINUTE CARDIO ARMS AND ABS
In just three minutes, your abs, arms, and heart rate will feel this one.