Krishna F.'s Articles Liked | Page 20
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Wellness
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Fun And Easy Healthy Eating Tips
Eating a well-balanced diet is essential, but a salad can seem kind of boring when you’re craving a yummy snack. Luckily, there are plenty of ways to make healthy food fun. Here are five of our favorite tricks.
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Wellness
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Do Sleep Aids Really Work?
With so many people finding it hard to get enough rest, it's no wonder there are more easy-to-use sleep aids on the market. Beautylish's Tara tries out Dream Water to see if it really works.
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Wellness
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Quick Ways To Cut Out 100 Calories
We all love to shave off a few calories, and in his new book “Now Eat This,” Rocco DiSpirito has plenty of recipes that eliminate 100 of them! We caught up with the chef for some tips on how to cut 100 calories from quick, easy meals.
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Wellness
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Your Winter Skin Care Wardrobe
It's time to update your skin care wardrobe with these chilly-weather staples. Can you check off everything in your beauty closet?
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Wellness
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Eat Your Way to a Better Complexion
It's true, you are what you eat! Did you know that what you digest can solve problems such as acne, dry skin, rosacea, and wrinkles? We spoke with an expert to find out exactly which foods can fix these pesky skin issues.
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Wellness
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3 Meal Plans That Will Make You Sexier, Smarter, and Slimmer
Whether you’re prepping for a hot date, an important test, or a tropical getaway, keep reading to find out the specific foods you should eat to help you feel your best, boost your brainpower, and look five pounds lighter that day.
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Wellness
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Healthy Holiday Drinks
We adore delicious, aromatic holiday beverages, but the mix of sugar, chocolate, and alcohol can really throw your skin off balance. To save your complexion and still enjoy the season’s flavors, sip on these three healthy alternatives.
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Wellness
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3 Natural Cures for the Holiday Blues
Missed loved ones, hectic gift shopping, and the overall stress of the season can bring on the holiday blues. Fortunately, there are natural ways to lift your spirits—even through scent! We spoke with clinical aromatherapist Cary Caster to find out which essential oils can boost your mood.
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Wellness
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Beauty Detox: Energy Soup
Winter is ideal for warming up with soups, so why not enjoy one that will give you an energy and immune boost as well? This week celebrity nutritionist Kimberly Snyder gives us a recipe for cauliflower energy soup, a quick and easy-to-make meal that is high in vitamins and nutrients.
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Wellness
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Should You Detox?
Wondering whether a detox diet will rid you of your holiday pounds? Keep reading to find out which cleanses will actually help you get healthier and which ones are a waste of time and money.