Brenda B.'s Articles Liked | Page 17
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Nutrition
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Oats: The Multi-Tasking Energy Grain
Oats aren't just a yummy breakfast, they also help to keep you fuller for longer, and can be used in a DIY face mask to reduce acne and eczema! Keep reading to find out exactly what this super grain can do for your body and your skin.
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outFit with Kit
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outFit With Kit: A Fitness Guru’s Go-to Energy Drink
Want to know what a fitness maven drinks every day for energy? Health expert Kit Rich reveals her secret ingredient.
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Nutrition
- 796
Super Summer Breakfast Smoothie
A smoothie that will give you plenty of nutrients, help you slim down for the beach and jumpstart your day? It’s out there, and we have the recipe! Keep reading to discover your blending must-haves for the summer.
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Nutrition
- 467
Why You Need Kale, Now!
Wondering what all the fuss is about? Everyone's raving about kale, so we made it our business to discover why the leafy green is so coveted.
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Nutrition
- 680
The 5 Healthiest Foods to Keep in Your Pantry
Ever wonder which key ingredients you need to kick off a healthy new lifestyle? Celebrity nutritionist Kimberly Snyder shares five food items essential for any pantry
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From the Archive
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Naughty or Nice: Your Holiday Fitness Game Plan
Beautylish fitness expert Kit Rich helps you create a healthy game plan for this holiday season.
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outFit with Kit
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outFit With Kit: How to Calculate Portion Control With Your Hand
Not sure how keep your portions in control? Fitness expert Kit Rich has a great tool to help.
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DIY Skin Care
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Natural Beauties: Four Skin Care Must-Haves You Can Buy At Your Farmer’s Market
Which fruits and veggies can whiten teeth, help get rid of acne acne, and fix split ends? Get our natural beauty tricks.
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DIY
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The Superfoods Facial: Why You Need It And How To Make It
NYC spa genius Joanna Vargas inspired this easy-as-pie avocado and pumpkin DIY facial.
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Self-Tanners
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How to Remove a Fake Spray Tan
Applying a fake tan is a safe and healthy way to get a faux glow, but what happens what if the skin tint starts looking patchy? We spoke to a tanning expert for some DIY tips on removing your fake bake, all with ingredients found in your pantry!