Naomi B.'s Articles Liked | Page 34
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Wellness
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Fun And Easy Healthy Eating Tips
Eating a well-balanced diet is essential, but a salad can seem kind of boring when you’re craving a yummy snack. Luckily, there are plenty of ways to make healthy food fun. Here are five of our favorite tricks.
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Wellness
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Do Sleep Aids Really Work?
With so many people finding it hard to get enough rest, it's no wonder there are more easy-to-use sleep aids on the market. Beautylish's Tara tries out Dream Water to see if it really works.
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Wellness
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Quick Ways To Cut Out 100 Calories
We all love to shave off a few calories, and in his new book “Now Eat This,” Rocco DiSpirito has plenty of recipes that eliminate 100 of them! We caught up with the chef for some tips on how to cut 100 calories from quick, easy meals.
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Wellness
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Why We Love Yogurt
Ever wondered why yogurt is so good for you? We spoke with a nutritionist to find out what benefits it has for your skin and body, and which type of yogurt you should actually be buying.
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Wellness
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Your Winter Skin Care Wardrobe
It's time to update your skin care wardrobe with these chilly-weather staples. Can you check off everything in your beauty closet?
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Wellness
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Eat Your Way to a Better Complexion
It's true, you are what you eat! Did you know that what you digest can solve problems such as acne, dry skin, rosacea, and wrinkles? We spoke with an expert to find out exactly which foods can fix these pesky skin issues.
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Wellness
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3 Natural Cures for the Holiday Blues
Missed loved ones, hectic gift shopping, and the overall stress of the season can bring on the holiday blues. Fortunately, there are natural ways to lift your spirits—even through scent! We spoke with clinical aromatherapist Cary Caster to find out which essential oils can boost your mood.
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Wellness
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Should You Detox?
Wondering whether a detox diet will rid you of your holiday pounds? Keep reading to find out which cleanses will actually help you get healthier and which ones are a waste of time and money.
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Wellness
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Taste Test: Beauty Drinks
We've seen our share of unique beauty inventions, but the latest one to crop up in the past few years is the beauty beverage. These elixirs promise glowing skin and healthy hair from the inside out, but are they worth the high cost per bottle? We put four formulations to the test.
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Wellness
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What are Those Bumps Under Your Eyes?
Have you ever noticed strange white dots on your face? Keep reading to find out what these tiny pesky marks really are and how you can treat them.