Brook F.'s Articles Liked
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Fitness
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3 Minutes and a 2 Pound Weight Can Get You 1 Banging Body
Beautylish fitness expert Kit Rich shows you how to pump heavy iron with little weight.
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Fitness
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A 5 Minute Workout Can Get You an Amazing Core
Beautylish fitness expert Kit Rich shows you a few extra-efficient moves to strengthen and build up an amazing core.
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outFit with Kit
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How 2 Paper Plates Can Replace Your Gym Membership
Bored with your workout routine? Beautylish fitness expert Kit Rich reinvents the fitness wheel with a pair of plates.