Catey P.'s (latieplolo) Articles Liked | Page 3
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Nutrition
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Diet Foods That Don't Work
Low-fat, sugar-free, zero calories. Do diet snack labels sound too good to be true? That’s because most of these slimming shortcuts are secret weight loss sabatogers. Keep reading to find out why you should avoid the diet food aisle, and how these foods may harm your body.
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Body By Kit: Are You Addicted To Exercise?
Does your fitness routine run your life? If skipping a gym session makes you angry and irritable, you may have a serious problem. Keep reading to find out if your workout regimen has become unhealthy and 5 ways to overcome exercise addiction (or help an addict).
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Makeup Art
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Shake Your Nail Feather
Can you believe this gorgeous sculpture is made from common beauty supplies? Keep reading to learn which materials the artist actually used.
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Nutrition
- 119
Oats: The Multi-Tasking Energy Grain
Oats aren't just a yummy breakfast, they also help to keep you fuller for longer, and can be used in a DIY face mask to reduce acne and eczema! Keep reading to find out exactly what this super grain can do for your body and your skin.
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outFit with Kit
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Body By Kit: High Butt, Happy Life
Need a new outlook in 2012? Fitness expert Kit Rich shares her "High Butt, Happy Life" philosophy as well as her best tips for a tight and toned backside.
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Eco Beauty
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Best Oil Treatments for Your Hair Type
The best way to get a shiny, healthy mane? Natural oils! Not only can you find these organic items at your local health-food store, but they’ve been fixing hair woes around the globe for centuries. Keep reading to find out how each nourishing oil benefits your strands and leave them looking their best.
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Fitness
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Body By Kit: A Healthy Relationship With Yourself
Is your bad relationship making you fat? Fitness expert Kit Rich discusses how negative emotions affect your health and body. Keep reading to find out how to boost your confidence and get back in tune with your body.
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Counter Confidential: Halloween at the Makeup Counter
Halloween is right around the corner, but what happens at the beauty counter when clients want crazy looks? They come to me, of course!
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Tips & Tricks
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Easy Beauty Fix-Its
There are some things in life that your mother may never have told you, but she should have. Like what necessities to keep in your handbag, and how to learn to walk in heels. Luckily, we've put together a list of must-know beauty (and life!) tips and practices.
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Tips & Tricks
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Rave-Ready Makeup
Raves were popular in the ‘90s and they’re still going strong in the new millennium, glow sticks and light shows galore! Learn how to amp up your dance-floor look without piling on heavy, sweat-inducing makeup and hair products.