Kit R.'s (kitrich) Articles Liked | Page 6
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Fitness
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outFit With Kit: Healthy Mind for an Injured Body
Dealing with an injury? Beautylish Fitness Expert Kit Rich has four tips to get you through the pain and help you stay sane.
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outFit with Kit
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outFit With Kit: Sitting Fit
Sick of sitting at your desk with a roll over your jeans? Beautylish fitness expert Kit Rich has a few healthy tips to get you motivated even while at the office.
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Fitness
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outFit With Kit: "A-Wall" Exercises
Forget June gloom! The warm weather is blazing, and it’s time to go outside for your workout routine. Kit Rich has the perfect outdoor wall exercise ideas to kick up your summer sweat session.
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outFit With Kit: Little Actress, Big Inspiration
Kit Rich talks inspiration, how role models come in all shapes and sizes, and why actress and client Eden Sher is a fitness force to be reckoned with.
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Beauty Detox
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Beauty Detox: Summer Skin Saver
Looking for a way to kick-start a healthy new diet? Start with celebrity nutritionist Kimberly Snyder's spirulina-spinach salad! It’s full of vitamins and minerals that will give you plenty of energy and get your body ready for the summer months.
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Wellness
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outFit with Kit: Healthy, Happy Inspiration
What inspires you to live a healthy, gratifying life? Kit Rich reveals her journey to inner (and outer!) happiness. A hint? No magazines or models involved.
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Fitness
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outFit with Kit: Strong Arms
“Strong was my skinny. Strong was my feminine. Strong was my new sexy, and tight arms were just icing on the cake.” Kit Rich discovered toned arms by accident, but her exercises will leave your arms defined, sculpted, and strong.
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outFit with Kit: Martini Mistakes
What’s your alcohol policy on a first encounter? Kit Rich talks drunk dating, and why you may want to hold off on multiple martinis.
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outFit with Kit
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OutFit with Kit: Free Your Inner Child
Somewhere along the way, we forget the simple act of being in the moment and enjoying life. Kit Rich returns with a fun new outlook on life—and fitness.
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Wellness
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Body by Kit: The Ugly Duckling Syndrome
This week, health and fitness expert Kit Rich tackles the issues that come with late beauty bloomers and explains why women who had awkward, unattractive phases in their adolescence may be better off in the long run.