Articles by Kit R.'s (kitrich) | Page 8
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Fitness
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outFit With Kit: Ease the Bloat for a Flatter Tummy
Are you feeling bloated all the time? Beautylish fitness expert Kit Rich has seven tips to help you tame your troubled tummy.
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outFit with Kit
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outFit With Kit: Calm the Mind, Calm the Body
If you’re jumpy and your body shows it, Beautylish fitness expert Kit Rich has four simple tips to calm your nerves.
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outFit with Kit
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outFit With Kit: Sometimes You Just Need Chocolate
"Sometimes, you just need to have freaking chocolate,” says fitness expert Kit Rich. Read the story that says why.
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outFit With Kit: Eat Right While Dining Out
Afraid that eating out will ruin your healthy lifestyle? Beautylish fitness expert Kit Rich shares six tips to help you navigate the menu.
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Fitness
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outFit With Kit: The Morning Wake-Up Workout
Need a little help getting up in the morning? Try this two-minute Pilates ab routine that gets Beautylish fitness expert Kit Rich up and ready for her day!
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Fitness
- 270
outFit With Kit: Heart Your Body
If you had to choose one part on your body that you love the most, what would you pick? Keep reading to find out how Kit Rich found hers, and how she discovered the importance of truly loving your body.
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outFit with Kit
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outFit With Kit: A Fitness Expert's Go To Salad Recipe
Beautylish fitness expert Kit Rich reveals the one salad recipe she can’t get enough of, and how to prepare it on your own!
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Fitness
- 154
outFit With Kit: Healthy Mind for an Injured Body
Dealing with an injury? Beautylish Fitness Expert Kit Rich has four tips to get you through the pain and help you stay sane.
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outFit with Kit
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outFit With Kit: Sitting Fit
Sick of sitting at your desk with a roll over your jeans? Beautylish fitness expert Kit Rich has a few healthy tips to get you motivated even while at the office.
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Fitness
- 553
outFit With Kit: "A-Wall" Exercises
Forget June gloom! The warm weather is blazing, and it’s time to go outside for your workout routine. Kit Rich has the perfect outdoor wall exercise ideas to kick up your summer sweat session.