Inga M.'s (ingamariaisangie) Articles Liked
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Inspiration
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Change Your Color, Change Your Mood: A Chakra-Inspired Beauty Guide
A rainbow of makeup can do more for your well-being than make you look pretty. Here we explore chakra theory, and how putting a different color on your lips or fingertips might change your entire outlook.
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Fitness
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The Ultimate One-Move, Five-Minute Workout
If you only have five minutes to get in a workout, do this one move. It works your entire body, toning the abs, arms, and legs, fast!
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outFit with Kit
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New workout to shape your core: SHIFT
Former Cirque Du Soleil dancer Dana Perri gives us a taste of SHIFT, her new full-body workout, with four core-blasting moves.
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outFit with Kit
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The Ultimate PMS Workout Routine
Beautylish fitness expert Kit Rich has the perfect workout solution for PMS.
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Fitness
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Yes, You Can Do a Full Body Workout With This Rubber Band
No space for a full workout? Beautylish fitness expert Kit Rich has the perfect solution.
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Wellness
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Beauty Detox: Rainbow Peppers
Eating boring, dull-looking food doesn't just seem depressing, it won’t do your body any favors either. Often, the brighter and more colorful your food, the better it is for you! This week celebrity nutritionist Kimberly Snyder gives us a recipe for stuffed peppers, a jewel-toned vegetable that tastes just as good as it looks.
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Wellness
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TRICEP WORKOUTS: THE SCORCHER ROUTINE
Get rid of that back arm fat you cursed for years, and tone and strengthen your muscles. This one should definitely be in your regular maintenance routine.
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outFit with Kit
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4 Easy Exercises You Can Do Anywhere!
These do-anytime moves can increase your heart rate and strengthen your core.
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Skincare
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6 Habits That May Be Hurting, Rather Than Helping, Your Skin
Are you going too high with your SPF, or even…showering too often? Celeb skin care expert Mila Moursi shares some surprising advice for keeping skin healthier and younger-looking in the long-run.
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Wellness
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Juice Your Way to ... Fighting Bloat!
A custom anti-bloating juice with diuretic fruits and veggies to take “puffy” out of your morning routine equation.