Wellness
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outFit with Kit
- 316
AcroYoga Looks Intimidating! Would You Give It A Go?
AcroYoga expert Koya Webb gives us a peek at this increasingly popular partnered practice.
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Wellness
- 1305
Juice Your Way … to Workout Energy!
Try this easy raw juice recipe for a burst of energy at the gym.
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outFit with Kit
- 1058
The No-Excuses, Anytime, Anywhere Workout
Celebrity trainer Astrid McGuire shares four anytime-anywhere exercises. All you need is a set of 5-lb. dumbbells.
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outFit with Kit
- 292
Fig, Honey, and Açaí For a Healthier Cocktail—Cheers!
With holiday party season right around the corner, Kit shares a recipe for a healthier cocktail.
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outFit with Kit
- 413
2 Healthy Fall Recipes From The Founder Of PALETA
Kelly Boyer, better known as Chef Kelly and founder and executive chef of the popular farm-to-table delivery food service PALETA, shares two healthy fall recipes!
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Wellness
- 495
Recipes for Beauty: Beets
In this new series, we'll share delicious recipes featuring an in-season ingredient that benefits the skin, hair, nails, and beyond. First up: Beets!
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outFit with Kit
- 1309
The Secret To Getting Better Results From Your Workout
Ever wonder why your workout isn't giving you the results you want? Here's how to use your body shape to help determine the most effective exercise plan.
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outFit with Kit
- 709
Learn To Relieve Pressure And Strain From Your Body—It's Not How You'd Expect!
What if a tap, a few "cue" words, and simply being more aware, could help relieve years of pressure and strain in your body? Well it can! Kit Rich explains how.
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Wellness
- 1453
Juice Your Way ... Out of a Cold!
Feeling sick? Here's a tasty cold-fighting, raw juice recipe to get you up and at 'em.
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outFit with Kit
- 1718
4 Easy Ways To Stay Fit
Fitness writer Kit Rich shares her four "non-negotiable" tips for staying fit.
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outFit with Kit
- 239
The Body Shop Is Helping This Teen Nonprofit Founder Fight Bullying. Find Out How!
Kit Rich talks with the teen founder of the nonprofit WeStopHate, a former bullying victim, who is raising money for her organization along with the The Body Shop Foundation.
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Interviews
- 191
What Breast Cancer Can Teach Us About Beauty
An interview with the director of Beauty and The Breast, a new documentary about breast cancer that proves beauty is more than skin deep.
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Skincare
- 1203
Look Younger Longer With This Helpful Eye Care Timeline
Dermatologist Debra Jaliman helped us create a handy timeline guide to using eye creams in your 20s, 30s, and beyond.
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outFit with Kit
- 289
Learn to Spin the Right Way!
Master proper riding postures, bike setup, and spinning basics with advice from Mimi Benz, co-owner of the L.A. spin studio The Sweat Shoppe
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outFit with Kit
- 617
Kit Rich's 3 Tips for Living Life Like You Mean it
When our health and fitness writer Kit was a little girl, her ultimate goal was to become a star. But these days, she's happy celebrating her own life story, every day. Here, she shares her advice for embracing yourself, as you are, and having fun with it.
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Wellness
- 1469
Juice Your Way ... to Shinier, Healthier Hair!
Juicing is a simple way to add important nutrients your hair needs into your diet. Here’s a recipe to help you get stronger, shinier locks!
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outFit with Kit
- 185
How Blogger and Actress Lynn Chen Learned That Looks Don't Really Matter
Lynn Chen, an accomplished actress, created The Actor's Diet, a popular blog about eating and finding peace with food. Read on to find out why she's such an inspiration.
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Wellness
- 1500
Juice Your Way… Out of a Hangover!
So you had a few drinks last night (okay, a lot). So what? Here’s how to whip a raw juice hangover cure!
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outFit with Kit
- 881
4 Easy Exercises You Can Do Anywhere!
These do-anytime moves can increase your heart rate and strengthen your core.
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outFit with Kit
- 1806
An Abs Challenge As Easy as ABC and 1-2-3
This simple routine is inspired by back-to-basics lessons you learn in grade school, but don't be fooled. It'll challenge your core from front to back!
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