Wellness

  • Beauty Detox: Bone-Building Hummus

    Beauty Detox: Bone-Building Hummus 

    Ease your way into a healthier new year with a delicious dip! Celebrity nutritionist Kimberly Snyder's recipe for chickpea-free hummus is packed full of nutrients that are essential for building healthy bones, and is great as a sandwich spread or salad dressing.

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  • Body By Kit: Is Too Much Protein Making You Fat?

    Body By Kit: Is Too Much Protein Making You Fat?

    Do you exercise and watch what you eat, only to find that you can never lose those last seven pounds? Fitness expert Kit Rich weighs in on why your high protein, low carb diet may be to blame and explains why too much diet can make you pack on the pounds instead of helping you lose them.

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  • 5 Small Steps To Change Your Body Dramatically

    5 Small Steps To Change Your Body Dramatically

    We've all got New Year's resolutions, but sticking to them is the real challenge. Practical methods to introduce diet and fitness habits into your life will help you keep your 2012 vows. Keep reading for 5 ways you can have a healthier lifestyle, and look slimmer by summer!

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  • Moisture 101

    Moisture 101

    Your skin gets drier during the winter time, but deciding which type of lotion, cream, or oil is best can be a tricky decision. Keep reading to find out what product you should be lathering onto your body.

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  • Beauty Detox: Glowing Skin Salad

    Beauty Detox: Glowing Skin Salad

    Feeling bloated and a tad unhealthy after all of your holiday feasting? Re-balance your insides and get glowing, clear skin with celebrity nutritionist Kimberly Snyder's recipe for a probiotic and enzyme cabbage salad.

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  • Body By Kit: High Butt, Happy Life

    Body By Kit: High Butt, Happy Life

    Need a new outlook in 2012? Fitness expert Kit Rich shares her "High Butt, Happy Life" philosophy as well as her best tips for a tight and toned backside.

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  • Are Lasers Your Last Resort?

    Are Lasers Your Last Resort?

    You’ve tried every cream that claims to banish your brown spots or reduce your wrinkles. But if nothing seems to work, should you turn to laser treatments as a last resort? Learn everything you need to know about these skin zappers.

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  • Beauty Detox: Energy Soup

    Beauty Detox: Energy Soup

    Winter is ideal for warming up with soups, so why not enjoy one that will give you an energy and immune boost as well? This week celebrity nutritionist Kimberly Snyder gives us a recipe for cauliflower energy soup, a quick and easy-to-make meal that is high in vitamins and nutrients.

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  • Sonya Dakar's DIY Winter Skin Care Tricks

    Sonya Dakar's DIY Winter Skin Care Tricks

    Windburn, sunburn and extreme dryness can wreak havoc on your complexion— especially if you don’t fix their harmful effects immediately and properly. Learn how to cure the worst cold weather woes in a snap with Sofia Vergara, Bar Rafaeli, and Gwyneth Paltrow’s skin care guru.

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  • Should You Try Lash Tinting?

    Should You Try Lash Tinting?

    Eyebrow and eyelash tinting have hit the mainstream, but will the treatments really save you time? And more important, are they safe? Keep reading as Beautylish answers these facial hair dyeing questions and more.

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  • Beauty Detox: Seaweed Burrito

    Beauty Detox: Seaweed Burrito

    Ever thought of using seaweed paper instead of a tortilla for your burrito? This week celebrity nutritionist Kimberly Snyder gives us a recipe for an easy wrap that uses nori seaweed paper. It is delicious, eliminates carbs from your lunch, and provides plenty of vitamins and nutrients.

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  • Body By Kit: Extreme Enemas

    Body By Kit: Extreme Enemas

    Did you see Kourtney Kardashian get an oil enema on "Kourtney & Kim Take New York" a few weeks back? Fitness expert Kit Rich shares her story of trying a crazy coffee enema—which landed her in the hospital. Keep reading to find out why Kit still favors assisted flushing techniques (with fresh water) in spite of her harrowing experience.

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  • 3 Meal Plans That Will Make You Sexier, Smarter, and Slimmer
    Wellness
    • 1245

    3 Meal Plans That Will Make You Sexier, Smarter, and Slimmer

    Whether you’re prepping for a hot date, an important test, or a tropical getaway, keep reading to find out the specific foods you should eat to help you feel your best, boost your brainpower, and look five pounds lighter that day.

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  • Eat Your Way to a Better Complexion
    Wellness
    • 1090

    Eat Your Way to a Better Complexion

    It's true, you are what you eat! Did you know that what you digest can solve problems such as acne, dry skin, rosacea, and wrinkles? We spoke with an expert to find out exactly which foods can fix these pesky skin issues.

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  • Beauty Detox: Heart-Healthy Pecan Pie

    Beauty Detox: Heart-Healthy Pecan Pie

    Pecans are not only great snacks, they also contain more antioxidants than any other nut! Celebrity nutritionist Kimberly Snyder includes them in a recipe for an immune-boosting raw pecan pie.

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  • DIY Pomegranate Beauty Recipes

    DIY Pomegranate Beauty Recipes

    They’re gorgeous and fun to eat, but did you know that pomegranates make the perfect winter skin care ingredient? Keep reading for more fruit trivia and a fun DIY recipe.

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  • Sanctuary Spaces

    Sanctuary Spaces

    Are you sad or extra stressed out during the holiday season? Discover how to create your own inner retreat right in your bathroom.

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  • Green Holiday Gifts
    Top 3
    • 39

    Green Holiday Gifts

    Keep reading to discover three gorgeously green and glamorous goodies perfect for holiday gift-giving.

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  • Office Party Beauty Tips

    Office Party Beauty Tips

    While there may not be a strict dress code at your holiday office party, there are rules of beauty you should know before hitting the soiree.

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  • Body By Kit: A Healthy Relationship With Yourself

    Body By Kit: A Healthy Relationship With Yourself

    Is your bad relationship making you fat? Fitness expert Kit Rich discusses how negative emotions affect your health and body. Keep reading to find out how to boost your confidence and get back in tune with your body.

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