Wellness
-
Eco Beauty
- 522
Eco Beauty Boot Camp 101: What the Label Really Says
What does the label on your favorite eco beauty product really mean?
-
outFit with Kit
- 1446
Fact or Fiction? 5 Fitness Myths Unmasked
Fact or fiction? Fitness expert Kit Rich reveals the truth behind 5 exercise myths.
-
Fitness
- 848
DIY Pumpkin Beauty Recipe
While pumpkins smell and taste delicious at the Thanksgiving table, they're even more effective as a natural skin care ingredient.
-
outFit with Kit
- 2510
The Ultimate PMS Workout Routine
Beautylish fitness expert Kit Rich has the perfect workout solution for PMS.
-
Eco Beauty
- 153
Green Beauty Isn’t as Black and White as You Think
When it comes to the growing groundswell around all things eco, how do makeup and cosmetics fit into the picture?
-
-
outFit with Kit
- 566
On Gratitude and Cutting Your Body Some Slack
Sometimes you don’t know how good you have it until it’s gone.
-
Wellness
- 1117
How All Beauty Lovers Should Spend Their Extra Daylight Savings Hour
Falling back means more beauty time—check out 10 ways to spend the extra hour.
-
outFit with Kit
- 269
Confessions of a Fitness Instructor and The Fallacy of Working Out
Take it from this fitness expert—being happy is better than tight abs and a perfect butt.
-
Eco Beauty
- 167
Are the Chemicals in Your Halloween Makeup Scarier Than Your Costume?
We rounded up 4 safe alternatives to help you dump the harsh ingredients for more treat and less trick this Halloween.
-
Fitness
- 2583
3 Minutes and a 2 Pound Weight Can Get You 1 Banging Body
Beautylish fitness expert Kit Rich shows you how to pump heavy iron with little weight.
-
Wellness
- 240
Why Water is the Most Important Ingredient for This Candle Company
Le Feu de L’eau carves their candles like the Colorado River to the Grand Canyon.
-
Fitness
- 536
Sick of Feeling the Physical Pain of Your Desk Job? These Moves Are For You
Whether you're sore from a sedentary desk job or cramping from exercise, Beautylish fitness expert Kit Rich has the right stretching protocol for you.
-
Fitness
- 616
Yes, You Can Do a Full Body Workout With This Rubber Band
No space for a full workout? Beautylish fitness expert Kit Rich has the perfect solution.
-
Wellness
- 1017
Does Your Skin Look Older Than It Is?
Did you think the face was enough? These four telltale body parts instantly give away your age.
-
outFit with Kit
- 1217
outFit With Kit: A Fitness Guru’s Go-to Energy Drink
Want to know what a fitness maven drinks every day for energy? Health expert Kit Rich reveals her secret ingredient.
-
Wellness
- 1718
Save Your Skin With These Stress-Free Tips
4 stress management thoughts to bear in mind whenever you—or your skin—feel flustered.
-
outFit with Kit
- 1191
outFit With Kit: How to Calculate Portion Control With Your Hand
Not sure how keep your portions in control? Fitness expert Kit Rich has a great tool to help.
-
Fitness
- 582
outFit With Kit: Avoiding the Freshman 15
Fearing the freshman 15? No worries! Beautylish fitness expert Kit Rich has a few tips to keep you in tip top shape.