Editorial: outFit with Kit

outFit with Kit
443
Are New Year’s Fitness Resolutions Setting You Up For Failure?

Does New Year really mean New You? Beautlish fitness expert talks exercise expectations and reality checks when it comes to workout goals in 2015.

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outFit with Kit
1884
The Ultimate 4-Move Booty-Firming Routine

With summer right around the corner it’s time to get your butt in shape! These four exercises will help sculpt and tone the backside without adding bulk.

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outFit with Kit
324
A Model Shares Wisdom About the Power of Being Healthy and Confident

Kit’s friend Erin Zajac, a professional model, shares advice about health, fitness, confidence, and how rejection can make you stronger and better at what you do.

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outFit with Kit
939
8 Breakup Survival Tips

Breakups can take a toll on how you feel inside and out. Kit shares her best advice for healing and finding your best self again.

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outFit with Kit
628
My A-Ha Moment, and Tips for Discovering Your Purpose

Kit shares three tips she’s learned over the years for finding your true purpose in life—regardless of how long it might take.

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outFit with Kit
588
2 Better-for-You Dessert Recipes

Two chefs share better-for-you versions of panna cotta and chocolate mousse. Enjoy!

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outFit with Kit
554
5-Move Partner Workout

All you need for this full-body strength routine is a partner (any partner—doesn’t have to be romantic!) and a towel.

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outFit with Kit
1014
Yoga and Meditation for Anxiety

Kit sat down with renowned Ashtanga teacher Caroline Klebl to learn simple meditation exercises and a three-move yoga routine you can do at home.

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outFit with Kit
152
Why I Don’t Believe In New Year’s Resolutions

A few weeks into the new year, Kit explains her anti-resolution stance. If you’re feeling any sort of guilt about progress, bookmark this page!

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From the Archive
11501
Quick Routine to Tone and Tighten the Legs

Less than 10 minutes and your legs will feel this one for sure. Try this routine by fitness expert, Kit Rich.

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From the Archive
1097
Naughty or Nice: Your Holiday Fitness Game Plan

Beautylish fitness expert Kit Rich helps you create a healthy game plan for this holiday season.

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outFit with Kit
294
How Boudoir Photos Helped Me See My Own Beauty

Instead of hiding in a pair of sweatpants when not feeling her best, Kit decided to do something out of the ordinary. And she’s never felt so beautiful!

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outFit with Kit
517
15 Books For A Healthy Mind, Body, And Spirit

Kit shares 15 of her all-time-favorite fitness and health titles to inspire a healthier mind, body, and spirit.

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outFit with Kit
751
The Perfect Workout Playlist in 6 Steps

According to Kit Rich, exercising without music is "like torture." We couldn't agree more! Use our guide to keep the tunes flowing in every workout.

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outFit with Kit
737
5 Ways To Inspire Others

Kit shares 5 tips to help you learn to inspire, and not only give, but be the gift this holiday season.

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outFit with Kit
316
AcroYoga Looks Intimidating! Would You Give It A Go?

AcroYoga expert Koya Webb gives us a peek at this increasingly popular partnered practice.

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outFit with Kit
1058
The No-Excuses, Anytime, Anywhere Workout

Celebrity trainer Astrid McGuire shares four anytime-anywhere exercises. All you need is a set of 5-lb. dumbbells.

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outFit with Kit
292
Fig, Honey, and Açaí For a Healthier Cocktail—Cheers!

With holiday party season right around the corner, Kit shares a recipe for a healthier cocktail.

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outFit with Kit
413
2 Healthy Fall Recipes From The Founder Of PALETA

Kelly Boyer, better known as Chef Kelly and founder and executive chef of the popular farm-to-table delivery food service PALETA, shares two healthy fall recipes!

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outFit with Kit
1309
The Secret To Getting Better Results From Your Workout

Ever wonder why your workout isn't giving you the results you want? Here's how to use your body shape to help determine the most effective exercise plan.

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