Who Needs CoQ10 in Their Skincare? Short Answer: Everyone

Skincare is constantly buzzing with new ingredients. The latest making its name known in the beauty industry is CoQ10.

What is CoQ10?

Coenzyme Q10—also known as ubiquinone or CoQ10—is an enzyme that already exists in our cells. Our bodies naturally produce it to help with cell growth and maintenance along with energy production, but it can deplete as we age.

While the perhaps new-to-us ingredient seems to be showing up in more and more products lately, it earned its place in Japanese skincare years ago. The powerful antioxidant has a reputation to help reduce the look of fine lines and wrinkles, increase cell turnover for a more even skin tone, and neutralize free radicals to protect against oxidative stress and sun damage. While retinol and vitamin C may dominate conversations around anti-aging, CoQ10 may be the hero ingredient your routine is missing.

Is CoQ10 right for you?

Since our bodies naturally produce it, there’s no harm in incorporating CoQ10 in your beauty regimen. Afterall, it’s an essential component of healthy skin for us all. But it’s important to note that as we age, our CoQ10 production naturally declines, making supplementing even more vital.

How to add CoQ10 to your routine

One of the best traits of CoQ10 is its versatility. There’s no right or wrong way to include it in your routine—whether that’s in your cleanser, moisturizer, toner, or serum, you can’t go wrong.

Beautylish recommends:

• Indie Lee CoQ10 Cleanser
• Indie Lee CoQ10 Toner
• Herbivore Phoenix Facial Oil
• Sunday Riley A+ Plus High Dose Retinoid Serum
• Peter Thomas Roth Max Vitamin D-Fense Sunscreen Serum Broad Spectrum SPF 50