Five Ways to De-Stress
Published Nov 20, 2011
With so many holiday parties, work events, and chores like Christmas shopping looming on the horizon, not to mention the stress of everyday life, we Beauties sometimes need a little time to unwind and relax. Here are five ways to take some time out.
1. Take a bubble bath.
Turn down the lights, pour in some bath salts or bubble bath, and turn off your phone for 45 minutes. This is your time to enjoy a long hot soak and forget about the day’s troubles.
2. Indulge in a massage.
Never had a massage? Shop around for the best deal, then book an hour-long massage. Getting pampered always makes a girl feel better, and your muscles will thank you for it.
3. Burn some candles.
Lighting a scented candle—even in the daytime—is a great way to relax. Choose a scent such as lavender to calm and soothe you, and light the candle an hour or two before you go to sleep. It will help you have a longer, deeper snooze.
4. Give yourself a foot scrub.
During fall and winter your feet are often in tights or socks and can become dry. Give yourself an exfoliating foot scrub, then rest your feet in a bowl of warm water and rose petals.
5. Snuggle up with a hot chocolate.
Sometimes just taking an hour to enjoy a yummy hot chocolate (with marshmallows!) and read your favorite magazine while the leaves fall outside is absolute bliss.